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Health e-Tips - Tea up 05/29/06 at 11:43:37   From:      "Nutrition and Healing - Amanda Ross" <healthtips@healthiernews.com>  Add to Address BookAdd to Address Book  Add Mobile Alert To: Subject:      Health e-Tips - Tea up Date:      Mon, 29 May 2006 07:30:00 -0400 To make sure you don't miss another Health e-Tip, please confirm your free subscription with one simple click.   **************************************************** May 29, 2006      Why am I getting this?       **************************************************** CONFIDENTIAL INFORMATION FOR MEN ONLY!   Attention men: Visit the link below to find information that can have a dramatic effect on your sex life. You definitely don't want to miss this.   http://www1.youreletters.com/t/368579/8615714/786934/0/   ****************************************************   Dear Reader,   If you don't have tea time in your house, you might want to add it to your schedule. A study done in Sweden found that drinking black or green tea each day significantly reduced women's epithelial ovarian cancer risk.   Researchers looked at information from more than 61,000 women who participated in the Swedish Mammography Cohort study. The women were between the ages of 40 and 76 when they enrolled in the study and were followed until 2004.   When compared to women who rarely drank tea, higher tea consumption appeared to reduce ovarian cancer risk. The more a person drank, the lower the risk became. Women who drank one cup a day lowered their risk by 24 percent. Those drinking two or more cups a day cut their risk in half. And the researchers said that each additional cup of tea per day was associated with an 18 percent lower risk of developing epithelial ovarian cancer.   **************************************************** The 7 most dangerous lies your doctor's telling you   (even if he doesn't know it)...   In the next 22 minutes, 100 Americans will die under the care of sincere conventional MDs. And one of them might be YOU.   Save yourself a lot of pain, money - and maybe even your own life. Get the real story here, right now...   http://www1.youreletters.com/t/368579/8615714/787625/0/   **************************************************** To start receiving your own copy of the Health e-Tips, visit: http://www.wrightnewsletter.com/etips/freecopy.html Or forward this e-mail to a friend so they can sign-up to receive their own copy of the Health e-Tips. ****************************************************   Let the sun shine   Q: I know spending too much time in the sun is not good for you, but my son plans to be a lifeguard this summer. Is there anything he can do to fight the damaging effects of long hours in the sun and constant daily exposure?   JVW: The safest way to protect the skin is to limit sun exposure, which, as you point out, can be especially hard to do if your job requires you to spend more time outdoors. The best option for people in this situation is to protect their skin from the inside out by supplementing with folic acid.   Folic acid deficiency is a major contributor to skin cancer risk. Folic acid (along with vitamin B12 and zinc) is absolutely key to DNA reproduction and repair.   I recommend supplementing with 1,000 mcg of folic acid daily. Those who spend a good amount of time in the sun or have a family history of skin cancer should use even more. It's also good to add sources of folic acid to the diet, such as spinach and other dark green vegetables, brewers yeast, lima beans, cantaloupe, watermelon, wheat germ, and liver from organically raised animals.   In addition, extra doses of vitamins C and E will further relieve stress to the skin.   **************************************************** To start receiving your own copy of the Health e-Tips, visit: http://www.wrightnewsletter.com/etips/freecopy.html Or forward this e-mail to a friend so they can sign-up to receive their own copy of the Health e-Tips. ****************************************************   What is...epithelial ovarian cancer?   Ovarian tumors are often named according to the kind of cells where the tumor originated. There are three main types of ovarian tumors: germ cell tumors, stromal tumors, and epithelial tumors. Germ cell tumors begin in the cells that produce the eggs; stromal tumors start from connective tissue cells that hold the ovary together and produce the female hormones; and epithelial tumors start from the cells that cover the outside surface of the ovaries.   Most epithelial ovarian tumors are benign and do not spread. However, when an epithelial ovarian tumor is classified as cancerous, the designation for the disease is epithelial ovarian cancer. About 85 to 90 percent of ovarian cancers are epithelial ovarian cancers.   Yours in good health, Amanda Ross Editorial Director Nutrition & Healing     **************************************************** DIABETES...ALMOST COMPLETELY PREVENTABLE   One of America's most common killers is almost completely preventable. Diabetes. It's one of the most common health concerns we face today. In fact, a full one third of us risk the adult onset (type 2) variety of this widespread killer - and the sugarless lifetime of dieting, exercise and prescription drugs that goes with it. However, this doesn't have to be the case. Discover 10 natural ways to tell if you're at risk - and the secrets that could be the key to stopping it before it strikes, visit:   http://www1.youreletters.com/t/368579/8615714/782494/0/   ****************************************************   Sources: "Tea Consumption and Ovarian Cancer Risk in a Population-Based Cohort," Archives of Internal Medicine 2005; 165: 2683-86   Health e-Tips readers can now tap into the minds of other health-conscious readers at the new HSI health forum: http://www.healthiertalk.com   Copyright (c)2000-2006 by www.wrightnewsletter.com, L.L.C. 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Vega YaBB Newbies One Love! Posts: 5	Re: Health e-Tips - Tea up Reply #1 - 06/14/10 at 14:05:43   I drink about four cups of green tea every evening. I've heard that it is good for your health and supposedly reduces the risk of all cancer. I'm not sure I've seen substantial proof but I believe what doesn't hurt you is always good for you.
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